A new study published in JAMA suggests that people who sit for extended periods…
Category:
Fitness
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Life StyleFitnessHealth
World Lung Cancer Day 2023: Exploring Lung Cleansing’s Impact on Cancer Prevention
World Lung Cancer Day, observed on August 1st every year, serves as a reminder…
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Life StyleCovid-19FitnessHealth
Things to consider to ensure fitness with safety after Covid-19 Recovery
As much as it enlightened people about fitness during the pandemic, it became also…
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An exercise routine in a time like this will help you boost your immune system naturally and is an essential arrow in the quiver of staying healthy.
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